Weigh In record (no journal entry) for 31 May 2022
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109.8 lb
Lost so far: 17.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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878 kcal
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Fat: 21.46g | Prot: 97.68g | Carb: 77.19g.
Breakfast: 御品 苦茶油, 媽媽煮藝 馬鈴薯沙拉, 果果堅果 好事花生, DHC 維他命B群, 艾多美 洋車前子, UCC 黑咖啡. Lunch: 卜蜂 日式咖哩沙拉胸, 果果堅果 乳清蛋白飲-紅豆牛奶, 艾多美 洋車前子, 鳳梨. Dinner: 全聯 玉米筍, 青椒, 卜蜂 輕食沙拉胸. Snacks/Other: 犇馳 原味原切牛肉. more...
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losing 0.8 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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