Weigh In record (no journal entry) for 30 May 2022
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162.4 lb
Lost so far: 45.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1392 kcal
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Fat: 69.25g | Prot: 57.93g | Carb: 146.94g.
Breakfast: Larabar Cashew. Lunch: Pizza Pizza Large Pepperoni Pizza. Dinner: Olive Oil , Butter , Catch of The Day Sole Fillets, Asparagus , Uncle Ben's Fast & Fancy Broccoli & Cheddar. Snacks/Other: McDonald's Vanilla Cone, Brookside Dark Chocolate Acai & Blueberry, Peanuts . more...
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losing 1.4 lb a week
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edward.puleio's weight history
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