Weigh In record (no journal entry) for 30 May 2022
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254.9 lb
Lost so far: 3.1 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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569 kcal
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Fat: 17.91g | Prot: 27.85g | Carb: 73.63g.
Lunch: Carrefour Purée de Tomates, Panzani Farfalle, Super U U Bâtonnets Panés de Poisson. Dinner: Super U U Bâtonnets Panés de Poisson, Carrefour Purée de Pommes de Terre. more...
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losing 6.2 lb a week
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