Weigh In record (no journal entry) for 30 May 2022
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336.2 lb
Lost so far: 7.7 lb.
Still to go: 195.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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498 kcal
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Fat: 43.24g | Prot: 20.88g | Carb: 9.73g.
Breakfast: Avocados , Egg, Coconut Oil. more...
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gaining 0.2 lb a week
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