Weigh In record (no journal entry) for 30 May 2022
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226.6 lb
Lost so far: 26.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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3026 kcal
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Fat: 89.71g | Prot: 90.47g | Carb: 461.42g.
Lunch: Cafet Latte Macchiato, 7Days Bake Rolls, Griesson Soft Cake Orange, K-Classic Bandnudeln, K-Classic Mini-Frikadellen, 豆腐. more...
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losing 0.8 lb a week
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zczyc's weight history
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