Weigh In record (no journal entry) for 30 May 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1296 kcal
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Fat: 46.03g | Prot: 44.06g | Carb: 166.52g.
Breakfast: Linssiquinoa salaatti. Lunch: Pirkka Persikkajäätee, Chiquita Banaani, Amona Makeuttamaton Maapähkinävoi Crunchy , Vaasan Ruispalat Ohut Herkku, Oululainen Reissumies Eväsleipä Kaura Tomaatti-Mozzarella. more...
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steady weight
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hiinal's weight history
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