Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tanjalebedeva
Journal
26 May 22
Tanjalebedeva's Journal, 26 May 2022
Tanjalebedeva's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2022
117.3 lb
Lost so far:
25.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
1564 kcal
Fat: 96.42g | Prot: 54.33g | Carb: 123.61g.
Breakfast:
Кофе, Мёд, Творог 9%.
Dinner:
Печень Трески, Хлеб Черный, Шоколад, Чай с Лимоном и Сахаром, Сметана , Щи с Мясом.
more...
1394 kcal
Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tanjalebedeva's weight history
view complete history