Weigh In record (no journal entry) for 30 May 2022
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268.3 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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3092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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Dedy Dwi Kurniawan's weight history
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