Weigh In record (no journal entry) for 29 May 2022
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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2590 kcal
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Fat: 70.67g | Prot: 104.60g | Carb: 383.94g.
Breakfast: Empanada de Carne, Compal Essencial, Continente Fiambre Peito de Peru , Terra Nostra Queijo Flamengo Light, Bimbo Wrap. Lunch: Bolo de Chocolate, Sobremesa de Gelatina, Batata (com Casca), Feijão Verde, Pingo Doce Arroz Branco, Peito de Frango. Dinner: Peito de Frango, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Bolo de Chocolate, Azeitonas Verdes, Continente Batata Frita Ketchup. more...
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gaining 1.8 lb a week
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