Weigh In record (no journal entry) for 29 May 2022
|
253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2022:
|
2590 kcal
|
Fat: 70.67g | Prot: 104.60g | Carb: 383.94g.
Breakfast: Empanada de Carne, Compal Essencial, Continente Fiambre Peito de Peru , Terra Nostra Queijo Flamengo Light, Bimbo Wrap. Lunch: Bolo de Chocolate, Sobremesa de Gelatina, Batata (com Casca), Feijão Verde, Pingo Doce Arroz Branco, Peito de Frango. Dinner: Peito de Frango, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Bolo de Chocolate, Azeitonas Verdes, Continente Batata Frita Ketchup. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarapereira_122's weight history
|