Weigh In record (no journal entry) for 29 May 2022
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134.7 lb
Lost so far: 30.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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766 kcal
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Fat: 28.72g | Prot: 44.22g | Carb: 86.61g.
Breakfast: Редис, Красные Помидоры, Огурец (с Кожурой), Морковь. Lunch: Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем, Протеиновый Батончик, Бургер Кинг Чизбургер. more...
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losing 0.3 lb a week
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_Miran___'s weight history
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