Weigh In record (no journal entry) for 29 May 2022
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173.7 lb
Lost so far: 40.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1595 kcal
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Fat: 96.76g | Prot: 74.01g | Carb: 91.41g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Pepercervelaat, AH Koolhydraat Verlaagd Volkoren Brood. Dinner: Jumbo Kastanje Champignons, Puntpaprika, Knorr Chicken Tonight Sate, Uien, Sperziebonen, Kipfilet. Snacks/Other: La Place Pure Chocolade Amandel Zeezout, Pepsi Max, Jumbo Puur Chocolade Pindarotsjes. more...
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losing 10.8 lb a week
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 Comments
29 May 22 by member: SabineS85
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29 May 22 by member: keto_danny
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29 May 22 by member: Gerrika G
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29 May 22 by member: carolinequichou
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Komt door het fietsen 🚴🏼♀️ 😄 goed van je 💪🏼
29 May 22 by member: annemiek rembil
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fietsen 🤣🤣 Annemiek jij grapjas die pak ik alleen als het droog is/blijft.
29 May 22 by member: Gerrika G
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Tussen de buien door dan maar 😅
29 May 22 by member: annemiek rembil
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Ik vind fietsen niet erg maar nat worden wel.....
29 May 22 by member: Gerrika G
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