Weigh In record (no journal entry) for 10 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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655 kcal
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Fat: 10.03g | Prot: 25.95g | Carb: 116.27g.
Breakfast: Sugar, 1% Fat Milk, Old Fashioned Oats, Frozen Mixed Berries, Recovery. Lunch: Oranges, Diet Mountain Dew, Lean Gourmet Macaroni & Cheese. more...
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losing 0.5 lb a week
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