Weigh In record (no journal entry) for 28 May 2022
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231.5 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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136 kcal
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Fat: 4.61g | Prot: 3.62g | Carb: 20.08g.
Breakfast: Café com Leite Integral, Nestlé Nesfit Morango e Cereais, Mabel Cream Cracker, Café. more...
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losing 0.1 lb a week
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