Weigh In record (no journal entry) for 10 May 2011
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251.5 lb
Lost so far: 3.5 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2011:
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1716 kcal
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Fat: 84.26g | Prot: 85.01g | Carb: 157.52g.
Lunch: Light Three Cheese Ranch Dressing, Chicken Breast, Cos or Romaine Lettuce. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Chip Cookies, Milk Chocolate Miniatures, Light & Fit Yogurt, Strawberries, Navels Oranges, String Cheese, Bottled Water, Diet Pepsi (Can). more...
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2839 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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grog712's weight history
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