Weigh In record (no journal entry) for 28 May 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1341 kcal
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Fat: 76.96g | Prot: 47.90g | Carb: 108.93g.
Breakfast: Oatly Ikaffe Kauramaito, Oululainen Reilu Vehnälese Paahtoleipä, Chiquita Banaani, Amona Makeuttamaton Maapähkinävoi Crunchy , Pirkka Juokseva Hunaja. Lunch: Pensasmustikka, Oatly Ikaffe Kauramaito, Makula Tonnikala-Pastasalaatti. Dinner: Lounashetki Fetasalaatti. more...
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steady weight
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