Weigh In record (no journal entry) for 28 May 2022
|
223.3 lb
Lost so far: 2.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
1098 kcal
|
Fat: 62.66g | Prot: 46.85g | Carb: 83.31g.
Lunch: Лента Салат Монастырский, Плов с Говядиной. Snacks/Other: Фермерский Продукт Молоко 4%, Фермерский Продукт Молоко 4%, Сахар, Фундук Фундук. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ViktorVasilchuk's weight history
|