Weigh In record (no journal entry) for 28 May 2022
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114.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1052 kcal
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Fat: 37.39g | Prot: 30.72g | Carb: 151.67g.
Breakfast: Tempe Orek, Nasi Putih, Perkedel Jagung. Lunch: Mie Sedaap Rawit Bingit. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Putih. Snacks/Other: Tomat, Keripik Pisang, Kerupuk Beras, Rengginang, Milna Nature Puffs Organic Banana. more...
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losing 0.8 lb a week
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ribella octavian's weight history
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