Fatimah tuz zahhra's Journal, 28 May 2022

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Weigh In record (no journal entry) for 28 May 2022

97.2 lb Lost so far: 13.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2022:

683 kcal

Fat: 28.67g | Prot: 30.16g | Carb: 79.39g. Breakfast: Nestle Milo, Quaker Quick Cook Oatmeal, Sunpride Pisang Single. Lunch: Gado Gado, Telur. more...

1141 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

losing 2.8 lb a week

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Fatimah tuz zahhra's Journal, 28 May 2022

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Fatimah tuz zahhra's weight history