arnoldmoe's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
177.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
1039 kcal Fat: 68.39g | Prot: 50.16g | Carb: 71.86g.   Breakfast: Coffee. Lunch: Dole Chopped Romaine Lettuce, Skinnygirl Raspberry Vinaigrette Fat Free, Kraft Smooth Peanut Butter, Great Value Whole Wheat English Muffin. Dinner: Cooked Asparagus (from Fresh), Jennifer’S Crustless Pizza . more...
gaining 2.8 lb a week

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