Weigh In record (no journal entry) for 27 May 2022
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124.1 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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2234 kcal
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Fat: 115.37g | Prot: 151.42g | Carb: 170.82g.
Breakfast: Протеин, Білоцерківський Творог 5%, Селянське Молоко 1,5%, Клубника. Lunch: Печеное Яблоко, Жареная или Запеченная Куриная Грудка. Dinner: Ласунка Стакан Великан Шоколадный, Арахис. Snacks/Other: Яблоко Зеленое. more...
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gaining 1.5 lb a week
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