rayut's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
146.4 lb Lost so far: 31.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2022:
1871 kcal Activities & Exercise: Standing abs and low impact cardio workout - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week



     
 

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