Weigh In record (no journal entry) for 04 August 2014
|
143.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2014:
|
228 kcal
|
Fat: 4.69g | Prot: 8.82g | Carb: 38.32g.
Breakfast: Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. Lunch: Strawberries , Cucumber (with Peel) , Grapes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmandaF1987's weight history
|