Weigh In record (no journal entry) for 27 May 2022
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182.3 lb
Lost so far: 137.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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784 kcal
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Fat: 51.46g | Prot: 32.80g | Carb: 47.21g.
Breakfast: Doriana Margarina Cremosa com Sal, Wickbold Pão de Forma Light Aveia Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Bomba de Chocolate, Bomba de Chocolate. more...
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losing 12.3 lb a week
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Julimar Henrique's weight history
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