Weigh In record (no journal entry) for 27 May 2022
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140.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1930 kcal
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Fat: 65.81g | Prot: 95.56g | Carb: 237.13g.
Breakfast: Dais Brioscine , Hero Marmellata Light Frutti di Bosco, Caffè Espresso, ManuSol Fette Biscottate Integrali. Lunch: Panini Integrali, Malga Paradiso Grana Padano, Selex Triangoli di Mais , Hummus, Coop Spinacino, Fior Fiore Coop Pomodorini Datterini. Dinner: Cucina e Sapori Maionese Squeeze, Le Specialità di Beppe Patatine da Forno, Aia Chicken Salad, Ca' Bianca Tortillas. Snacks/Other: Dais Brioscine , Nutella Nutella, Kalos Yogurt Greco 0%. more...
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1608 kcal
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Activities & Exercise:
Cleaning - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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