Weigh In record (no journal entry) for 10 May 2011
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1992 kcal
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Fat: 48.62g | Prot: 155.04g | Carb: 264.74g.
Breakfast: Skinnys 'n Fruit, Skim Milk, Total 0% Greek Yogurt, GOLEAN High Protein & High Fiber Cereal, Sliced Yellow Cling Peaches in 100% Juice. Lunch: Mangos, 99% Fat Free All Natural Chicken Broth, PLUS Thin Spaghetti, Chicken Breast. Dinner: Multigrain Baguette, Chicken Breast, PLUS Thin Spaghetti, 99% Fat Free All Natural Chicken Broth. Snacks/Other: DAVID pumpkin seeds, Mini Luna Bar - White Chocolate Macadamia, White Cheddar Deli Slice, Organic Probiotic Fat Free French Vanilla Yogurt, Carrots, 100% Whey Protein Powder Gold Standard - Rocky Road, Greek Style Hummus, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, Light Rye Crispbread, Natural Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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