Weigh In record (no journal entry) for 27 May 2022
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237.0 lb
Lost so far: 9.5 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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966 kcal
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Fat: 45.40g | Prot: 93.00g | Carb: 40.88g.
Breakfast: K-Classic Alaska Seelachs, Filinchen Vollkorn, Kaffee, TiP H-Vollmilch 3,5%, Gut & Günstig Feine Süße Flüssig. Lunch: Halbes Hähnchen, Aldi Brötchen. Snacks/Other: Gut & Günstig Feine Süße Flüssig, TiP H-Vollmilch 3,5%, Kaffee. more...
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steady weight
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