Weigh In record (no journal entry) for 27 May 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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3156 kcal
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Fat: 80.73g | Prot: 235.29g | Carb: 387.43g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Fiorucci Prosciutto Cotto, Certossa Gallette di Mais Bio Organic. Dinner: Magnum Michelangelo, Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi), Coop Pollo Allo Spiedo. Snacks/Other: Dolfin La Granita Siciliana, Lidl Barretta Proteica Fragola e Cacao. more...
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losing 17.0 lb a week
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