RobertoSaponara's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
184.7 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
3156 kcal Fat: 80.73g | Prot: 235.29g | Carb: 387.43g.   Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Fiorucci Prosciutto Cotto, Certossa Gallette di Mais Bio Organic. Dinner: Magnum Michelangelo, Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi), Coop Pollo Allo Spiedo. Snacks/Other: Dolfin La Granita Siciliana, Lidl Barretta Proteica Fragola e Cacao. more...
2800 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.0 lb a week

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