Weigh In record (no journal entry) for 26 May 2022
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164.7 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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877 kcal
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Fat: 43.30g | Prot: 53.34g | Carb: 65.23g.
Breakfast: Milch 1,5%. Lunch: Lidl Frischkäsezubereitung Light, Aldi Protein Wrap, Géramont Weichkäse mit Joghurt. Snacks/Other: Risbellis Sour-Cream & Onion, Bifi 100% Beef. more...
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losing 5.4 lb a week
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