katiehenry's Journal, 26 May 2022

165.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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477 kcal

Fat: 6.65g | Prot: 22.51g | Carb: 82.57g.   Breakfast: Carrots. Lunch: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, White Bread, Chunky Style Vegetable Soup. Snacks/Other: Snyder's of Hanover Sourdough Nibblers. more...

2124 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Sexual Activity - 25 minutes, Elliptical - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...