Weigh In record (no journal entry) for 26 May 2022
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129.0 lb
Lost so far: 16.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1061 kcal
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Fat: 41.36g | Prot: 32.66g | Carb: 107.33g.
Breakfast: Яшкино Трубочки Вафельные Лесной Орех, Красные Помидоры, Фанагория Вино Красное Полусладкое, Кофе с Молоком, Вареное Яйцо, Окрошка. more...
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losing 7.7 lb a week
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