shikuuu's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
89.9 lb Lost so far: 13.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
636 kcal Fat: 19.79g | Prot: 38.41g | Carb: 77.52g.   Breakfast: Palta Fuerte, Bimbo Pan Pita Integral, Nature's Heart Almond Drink Unsweetened. Lunch: Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Clara de Huevo. Snacks/Other: Tartaleta, Mandarinas. more...
losing 3.1 lb a week

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