Weigh In record (no journal entry) for 26 May 2022
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176.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1433 kcal
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Fat: 61.07g | Prot: 99.31g | Carb: 118.57g.
Breakfast: Leche (Leche Entera), Pan Dulce de Canela (con Pasas), Queso Gruyere, Huevo, Metco Azucar BC, Bimbo Pan Artesano. Dinner: Isadora Frijoles Refritos Bayos, Pechuga de Pollo a la Plancha. more...
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losing 12.3 lb a week
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luisca1966's weight history
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