Weigh In record (no journal entry) for 03 August 2014
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182.3 lb
Lost so far: 5.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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423 kcal
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Fat: 6.55g | Prot: 12.40g | Carb: 84.88g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Огурец (с Кожурой). Lunch: Finn Crisp Хлебцы Ржаные Original, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Натуральный Сыр, Дыня. more...
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losing 0.5 lb a week
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