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dwiiwidy
Journal
26 May 22
dwiiwidy's Journal, 26 May 2022
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temen2 .
minta rekomendasi jam smartwacth . budget 500rbu
125.0 lb
Lost so far:
16.5 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
158 kcal
Fat: 8.09g | Prot: 7.76g | Carb: 15.57g.
Breakfast:
Biokul Set Yogurt Plain Rendah Lemak, Diamond UHT Milk Low Fat High Calcium, House Of Organix Black Chia Seeds.
more...
1560 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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