Weigh In record (no journal entry) for 26 May 2022
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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569 kcal
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Fat: 15.22g | Prot: 47.00g | Carb: 59.23g.
Lunch: 煎雞蛋, 義美 義美蛋餅皮. Dinner: 青江菜, 春捲, 杏鲍菇, 雞胸肉, 白飯, 糙米飯. more...
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steady weight
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