Weigh In record (no journal entry) for 24 May 2022
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193.9 lb
Lost so far: 44.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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2071 kcal
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Fat: 92.02g | Prot: 81.74g | Carb: 198.18g.
Breakfast: Leche Semidesnatada, Agua del Grifo, Brüggen Muesli Cereales con Frutas, Café Espresso. Lunch: Agua (Embotellada), Knorr Crema de Calabacin con Quesito, Vermut. Dinner: Nectarinas, Agua del Grifo, San Jacobo. Snacks/Other: Hacendado Gelatina 0% Azúcar, Hacendado Bombitas de Maíz, Naranjas, Hacendado Yogur Bifidus Desnatado 0% . more...
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gaining 1.4 lb a week
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