Weigh In record (no journal entry) for 25 May 2022
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106.7 lb
Lost so far: 16.8 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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1045 kcal
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Fat: 38.99g | Prot: 61.17g | Carb: 109.31g.
Breakfast: Milk Protein Crema Dessert alla Vaniglia. Lunch: Cipolle, Esselunga Pastina, Patata Bollita, Tenerumi, Olio Extra Vergine di Oliva. Dinner: Alesto Anacardi, Banana, Hamburger di Pollo, Peperoni, Olio Extra Vergine di Oliva. Snacks/Other: San Benedetto Succoso Frutti Rossi, Mancuso Gelati Gelato Zero Cioccolato, Alesto Anacardi. more...
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gaining 6.2 lb a week
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