Weigh In record (no journal entry) for 25 May 2022
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185.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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2722 kcal
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Fat: 67.93g | Prot: 230.89g | Carb: 308.04g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Nostromo Tonno all'olio d'oliva, Golden Sun Basmati Rice. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Certossa Gallette di Mais, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: Gelatelli Protein Ice Bar, Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Fragola e Cacao, Lidl Barretta Proteica Vaniglia Yogurt. more...
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losing 7.7 lb a week
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