Weigh In record (no journal entry) for 25 May 2022
|
176.8 lb
Lost so far: 69.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2022:
|
1581 kcal
|
Fat: 18.84g | Prot: 145.82g | Carb: 196.75g.
Breakfast: Greenland Sommermischung, K-Classic Fettarme H-Milch 1,5%, Kaufland Trauben-Nuss-Müsli, Aldi Haferflocken, Gods Rage Viking Whey Banane, Kaufland Magerquark. Lunch: Purland Hähnchenbrustfilet , Riesa Hartweizen Nudeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alfrigg1's weight history
|