Weigh In record (no journal entry) for 25 May 2022
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120.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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336 kcal
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Fat: 16.10g | Prot: 16.44g | Carb: 33.71g.
Lunch: 中華 板豆腐, 爭鮮 紫米飯, 炒青菜, 水煮肉片, 蒸南瓜, 炒青菜, 滷蛋, 義美 滷油豆腐, 炒高麗菜. more...
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losing 9.3 lb a week
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