dwiiwidy's Journal, 25 May 2022

124.3 lb Lost so far: 17.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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787 kcal

Fat: 27.02g | Prot: 24.03g | Carb: 112.06g.   Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Indomilk Susu UHT Coklat, Indomaret Selai Coklat, My Roti Roti Tawar Funwari . Lunch: Mie Sedaap Rasa Kari Ayam. Snacks/Other: Semangka, Monde Genji Chocolate Pie Sand. more...

1540 kcal

Activities & Exercise: Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...