Weigh In record (no journal entry) for 23 May 2022
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107.6 lb
Lost so far: 15.9 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1086 kcal
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Fat: 45.26g | Prot: 68.72g | Carb: 88.34g.
Breakfast: Lindt Crema Spalmabile Fondente, Conad Fetta Biscottata, Latteria Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Santa Lucia Ricotta senza Lattosio, Rummo Pasta Integrale Fusilli. Dinner: Alesto Anacardi, Conad Punte di Asparagi, Santa Lucia Ricotta senza Lattosio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mancuso Gelati Gelato Zero Cioccolato. more...
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gaining 7.7 lb a week
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