shikuuu's Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
90.8 lb Lost so far: 12.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:
492 kcal Fat: 16.21g | Prot: 33.60g | Carb: 55.29g.   Breakfast: Costeño Galletas de Arroz, San Fernando Hot Dog de Pavita, Danlac Yogurt Natural. Lunch: Tomates, Lechuga, Garbanzos Cocidos. Dinner: Huevo Blanco Cocido. Snacks/Other: Universal Gelatina Diet, Granadilla. more...
losing 3.1 lb a week

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