Weigh In record (no journal entry) for 24 May 2022
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146.0 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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920 kcal
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Fat: 74.28g | Prot: 52.43g | Carb: 17.60g.
Dinner: Spinach , Cheddar Cheese , Trader Joe's Ground Beef (80/20), Peanut Butter. more...
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gaining 7.0 lb a week
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albreda1980's weight history
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