Weigh In record (no journal entry) for 24 May 2022
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137.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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2250 kcal
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Fat: 142.74g | Prot: 138.56g | Carb: 52.61g.
Breakfast: Komkommer, Jumbo Jong Belegen Kaas 48+, Zelfgebakken Koolhydraatarm Brood . Lunch: AH Snoeptomaatjes, Gebakken Ei, Lidl Hamblokjes, AH Bosui. Dinner: Puntpaprika, Lidl Runderhamburger, Kippenvleugel. Snacks/Other: Hertog Jan Grand Prestige. more...
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losing 15.4 lb a week
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linkelouitje's weight history
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