Weigh In record (no journal entry) for 24 May 2022
|
182.3 lb
Lost so far: 45.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
224 kcal
|
Fat: 5.99g | Prot: 22.09g | Carb: 19.51g.
Breakfast: Zitronenwasser, Hortifruti Batata Doce Cozida , Lachs. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brazuca11's weight history
|