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5/24 47.2 26.1 32.2
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104.1 lb
Lost so far: 28.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1677 kcal
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Fat: 71.75g | Prot: 116.04g | Carb: 146.37g.
Breakfast: 芝麻醬, 法國麵包, 全家 燕巢珍珠芭樂, 雞蛋（整個）, Tryall 分離大豆蛋白. Dinner: 豆芽菜, Costco 科克蘭無調味綜合堅果 (10g), 臭豆腐, 炒青菜, 滷雞腿. Snacks/Other: Subway 黑巧克力餅乾. more...
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1315 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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