Weigh In record (no journal entry) for 24 May 2022
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141.5 lb
Lost so far: 12.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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181 kcal
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Fat: 5.74g | Prot: 21.27g | Carb: 11.76g.
Snacks/Other: Arla Feta 8%, Atria Vuolu Kana Fajitas, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
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gaining 3.1 lb a week
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tiina_makela's weight history
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