Weigh In record (no journal entry) for 24 May 2022
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142.6 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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589 kcal
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Fat: 10.70g | Prot: 43.74g | Carb: 63.77g.
Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Saint Agaune Saucisson Sec, Michel et Augustin Petits Beurre Apéritif, Lidl Crevettes Entières Cuites, Lidl Penne Rigate, Vin Rosé, Super U Baguette Tradition, Picard Bleu d'auvergne Pâtes Champignons Noix. more...
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losing 3.1 lb a week
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