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I may start only weighing myself once a week because your body fluctuates from day to day and I don’t want to get discouraged about a 2 tenths of a pound increase. Looking back at my last weeks weight it’s a win-win for me.😅
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182.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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